Pete Thomas was the season 2 at home winner of the NBC TV show “The Biggest Loser.” I was honored with the opportunity to interview him since he and a lot of other alumni of the show are coming to Kyle for the Burn and Learn on Saturday February 20th and for a public morning workout on Friday February 19th.
Although this is not a fitness and weight loss blog, I felt that the story of how Pete lost 185 lb in 9 mo, 5 years ago, and has kept it …

This is the second Podcast interview with Stephanie Pool from Pool personal training. We talk about the upcoming events on January 19th when there will be a workout with finalists and winners from the Biggest Loser TV show. We also talk about the Burn and Learn event that is on Satruday February 20th.
The Burn and Learn is a chance for you to try out many different workout styles. Go to Workout Like A Loser for more information about the burn and learn.

Click play below to listen.

This is a special podcast interview with Stephanie Pool from Pool Personal Training. We’re teaming up with Stephanie and TXFitBodyBootcamps to promote an event that will bring the season 2 at home winner of the biggest loser to Kyle for several events. During the next few days we’ll talk to Stephanie and maybe even to Pete Thomas about the upcoming events.
Listen to this podcast because at minute 10:20, Stephanie gives us the secret to fat loss and muscle gain. It’s nothing hokey either, it’s actually something that you already know.

One of the neat features of Facebook is that it lets you import RSS feeds into your fan pages. I’ll assume that you know what an RSS feed is and why you may want to publish it on your Facebook fan page.
There are 8 steps to importing your RSS feed into your Facebook fan page. Without further ado, here are the steps:
While logged in as an admin to your fan page:
Step 1:

Step 2:

Step 3:

Step 4:

Step 5:

Step 6:

Step 7:

Step 8:

Something that I should mention, is that if people end up reading …

We’re going to host a follow up webinar to our live BOOTcamp tonight, February 10th, 2010 at 7pm CST. Register to attend using the information below.
The topic will be 21 ways to get more website traffic.

Hays BOOTcamp follow up webinar

This is the follow up webinar that we told you about during BOOTcamp. Please register to attend.
Thanks!
Rafael and Michelle

Register for a session now by clicking a date below:

Wed, Feb 10, 2010 7:00 PM – 8:00 PM CST

Wed, Feb 17, 2010 7:00 PM – 8:00 PM CST

Wed, Feb 24, 2010 7:00 …

This post was created for claiming my podcast feed on podcast alley.
My Podcast Alley feed! {pca-7bf2efa668c579e3ff8d620d84e96059}

This week’s Marketing Minutes podcasts, returns to being on topic. In this podcast, I talk about article marketing, and mention these resources listed below:
ezinearticles
Go Articles
Associated Content
Squidoo
Hubpages
Facebook
Let me know if you have any questions about what the topic and/or if you’d like me to go into more detail about article marketing in the future.

Occasionally, someone will ask me how do I manage all those people that I follow on twitter. One comment I’ve gotten is: “there’s no way that you can pay attention to what 4,000+ people are saying.” Which is true.
If I were to use the web interface to keep up with people, there would be no real way to keep up with everything.
I’ve tried using a lot of different programs, to manage my twitter feed. After trying many different ones, I found one that works well for me. I use a …